Quit Smoking Buddy
Most quit smoking apps leave you alone with a counter. Quit Smoking Buddy gives you something more powerful: accountability.
Choose someone you trust - a friend, family member, or partner - and they'll get a quick update each night on how you did. Just knowing someone is checking in makes all the difference.
How it works:
• Set up in minutes: Enter your daily habit and pack price, add your accountability buddy, and pick your check-in time.
• Nightly check-in: One simple question at 9 PM (or whenever you choose): "Did you smoke today?" Tap yes or no.
• Your buddy sees your progress: After each check-in, send a quick update via text or email. On good days, celebrate together. On hard days, get support.
• Watch your wins add up: See your streak grow, track money saved, and count cigarettes not smoked.
Built for real quitters:
• Slips happen - the app doesn't shame you, it helps you start fresh tomorrow
• Pre-written messages make sharing easy (even when you slip up)
• Streak resets but your total savings keep counting
• No pressure to be perfect, just accountable
What you'll see:
• Current smoke-free streak (days)
• Total money saved
• Cigarettes not smoked
• Check-in history
Accountability features:
• Add any buddy by phone or email
• Send intro message to explain what you need from them
• One-tap sharing after each check-in
• Pre-composed messages for success and slip-up days
• Daily reminder at your chosen time
Privacy first:
• All data stored locally on your device
• No account required
• No ads, no tracking
• Your buddy only sees what you choose to share
• Works offline
Why accountability works:
Research shows you're 65% more likely to achieve a goal if you commit to someone else. Add regular check-ins and that jumps to 95%. Quit Smoking Buddy builds this into your quit journey.
You don't have to do this alone. Get a buddy and quit for good.
Choose someone you trust - a friend, family member, or partner - and they'll get a quick update each night on how you did. Just knowing someone is checking in makes all the difference.
How it works:
• Set up in minutes: Enter your daily habit and pack price, add your accountability buddy, and pick your check-in time.
• Nightly check-in: One simple question at 9 PM (or whenever you choose): "Did you smoke today?" Tap yes or no.
• Your buddy sees your progress: After each check-in, send a quick update via text or email. On good days, celebrate together. On hard days, get support.
• Watch your wins add up: See your streak grow, track money saved, and count cigarettes not smoked.
Built for real quitters:
• Slips happen - the app doesn't shame you, it helps you start fresh tomorrow
• Pre-written messages make sharing easy (even when you slip up)
• Streak resets but your total savings keep counting
• No pressure to be perfect, just accountable
What you'll see:
• Current smoke-free streak (days)
• Total money saved
• Cigarettes not smoked
• Check-in history
Accountability features:
• Add any buddy by phone or email
• Send intro message to explain what you need from them
• One-tap sharing after each check-in
• Pre-composed messages for success and slip-up days
• Daily reminder at your chosen time
Privacy first:
• All data stored locally on your device
• No account required
• No ads, no tracking
• Your buddy only sees what you choose to share
• Works offline
Why accountability works:
Research shows you're 65% more likely to achieve a goal if you commit to someone else. Add regular check-ins and that jumps to 95%. Quit Smoking Buddy builds this into your quit journey.
You don't have to do this alone. Get a buddy and quit for good.
